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Self Help & Fitness

10 Rules for Talking : An Expert's Guide to Mastering Difficult Conversations by Tim Harkness

100 Days to a Younger Brain : Maximise your memory, boost your brain health and defy dementia by Dr Sabina Brennan

A Year of Living Kindfully by Anna Black

Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Programme by Dr.Jonathan Aviv

Act 3 : The Art of Growing Older by Adrian Reith

Allen Carr's Easy Way to Quit Emotional Eating : Set yourself free from binge-eating and comfort-eating by Allen Carr

Anxiety : How to Calm Your Thoughts and Quieten Your Mind by Debbi Marco

Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry

Brain Coach : Train, Regain and Maintain Your Mental Agility in 40 Days by Gareth Moore

Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow

Breaking Up With Sugar : A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life by Molly Carmel

Cerebral Palsy: A Story : Finding the Calm After the Storm by Ilana Estelle

Comparison Cure : How to be less 'them' and more you by Lucy Sheridan

Cooking For Fitness: Eat Smarter and Train Better, by James Haskell and Omar Meziane

Dance Cure : The surprising secret to being smarter, stronger, happier by Dr Peter Lovatt

Fast Asleep : How to get a really good night's rest by Dr Michael Mosley

Fat: The Secret Organ by Mariette Boon and Liesbeth van Rossum

Feel Better In 5 : Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee 1

Five Minute Mum by Daisy Upton

Get Strong, Get Fit, Get Happy : A Life Manual For 40+ by Stuart Roberts

How Not To Die : Discover the foods scientifically proven to prevent and reverse disease by Michael Greger

How Not To Die Cookbook : Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger

How to Age Joyfully : Eight Steps to a Happier, Fuller Life by Maggy Pigott

How To Clean Your House at Christmas by Queen of Clean Lynsey

Little Book of Mindfulness II : Peace | Life | Calm by Alison Davies

Mantras in Motion : Manifesting What You Want through Mindful Movement by Erin Stutland

Memory Coach : Train and Sustain a Mega-Memory in 40 Days by Gareth Moore

OPEN : Why asking for help can save your life by Frankie Bridge

Overcoming Anxiety Without Fighting It by Tim Cantopher

Pelvic Floor Bible by Jane Simpson

Pocket Cheerleader : Your Badass Guide to Getting Moving by Bangs Carey-Campbell

Prison Doctor: Women Inside by Dr Amanda Brown

Seven Things That Make or Break a Relationship by Paul McKenna

Shine : Discover a Brighter You by Lorraine Kelly

Silence : Harnessing the restorative power of silence in a noisy world by Joanna Nylund

Staying Alive : How to Get the Best From the NHS by Dr.Phil Hammond

Stress Solution : 4 steps to a calmer, happier, healthier you by Dr Rangan Chatterjee

Superfoods to Superhealth : Intelligent and sustainable food choices for the next generation by Johanna Ward

Ten Times Happier : How to Let Go of What's Holding You Back by Owen O'Kane

The Brain : Everything You Need to Know by Alison George and New Scientist

This Book Could Save Your Life : The Science of Living Longer Better by New Scientist, Lawton Graham

This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings by Julia Samuel

Unexpected Joy of the Ordinary by Catherine Gray

Unwelcome Visitor: Depression And How I Survive It by Denise Welch

We Should All Be Mirandas : Life Lessons from Sex and the City's Most Underrated Character by Chelsea Fairless, Lauren Garroni

Why Put a Bow Tie on a Llama? : How a crazy idea can change your life and transform your business by Celia Gaze

Why We Eat (Too Much) : The New Science of Appetite by Dr Andrew Jenkinson

Why We Sleep : The New Science of Sleep and Dreams by Matthew Walker

Zest : How to Squeeze the Max out of Life by Andy Cope

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