Self Help & Fitness

100 Ways to Be As Happy As Your Dog by Celia Haddon

101 Ways to Lose Weight and Never Find It Again by Scott Baptie

21 Day Blast Plan : Lose Weight, Lose Inches, Gain Strength and Reboot Your Body by Annie Deadman

365 Ways to Feel Better : Self-Care Ideas for Embodied Well-Being by Eve Menezes Cunningham

A Pocket Coach: The Calm Coach by Dr.Sarah Jane Arnold

A Pocket Coach: The Confidence Coach by Dr.Sarah Jane Arnold

A Pocket Coach: The Kindness Coach by Dr.Sarah Jane Arnold

A Pocket Coach: The Sleep Coach by Dr Sarah Jane Arnold

Ageless Beauty : The Secrets to French Elegance by Clemence von Mueffling

Alcohol Experiment : 30 Days to Take Control, Cut Down or Give Up for Good by Annie Grace

As You Are : A guide to letting go of comparison and seeing the good stuff inside by Department Store for the Mind

Balance Your Life : A 6-week Eating and Exercise Plan for a Calmer, Healthier You by Jodie Kidd, Amelie Khellaf

Be a Warrior, Not a Worrier : How to Fight Your Fears and Find Freedom by Elizabeth Archer

Beat your Bloat by Maeve Hadden

Burlesque or Bust : Bringing my Mental Health to Heel by Sapphira

Clear Skin Cookbook : The vital vitamins and magic minerals you need for smooth, blemish-free, younger-looking skin by Dale Pinnock

Eat to Sleep : 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas, Alina Tierney

Energy Plan : Eat Smart, Feel Strong, Perform at Your Peak by James Collins

Gene Eating : The science of obesity and the truth about diets by Dr Giles Yeo

Happiness Curve by Jonathan Rauch

Help Me: One Woman’s Quest To Find Out If Self-Help Really Can Change Her Life **** by Marianne Power

Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life by David Higgins

How Fear Works by Frank Furedi

How to Be Human : The Manual by Ruby Wax

How to Quieten Your Mind : Tips, Quotes and Activities to Help You Find Calm by Anna Barnes

How to Relax : Tips and Techniques to Calm the Mind, Body and Soul by Laura Milne

How to Retrain Your Appetite : Lose weight permanently eating all your favourite foods by Helen McCarthy

Hungover: A History of the Morning After and One Man's Quest for a Cure by Shaughnessy Bishop-Stall

I'm Absolutely Fine! : A Manual for Imperfect Women by Annabel Rivkin & Emilie McMeekan of The Midult

Joy Of No : #JONO - Set Yourself Free with the Empowering Positivity of NO by Debbie Chapman

Just Eat It : How intuitive eating can help you get your shit together around food by Laura Thomas
10th January

Kindfulness by Caroline Millington

Lifeshocks : And how to love them by Sophie Sabbage

Little Book of Sleep : The Art of Natural Sleep by Nerina Ramlakhan

Live Happy: 100 simple ways to fill your life with joy by Ilona Boniwell, Bridget Grenville-Cleave

Memory Activity Book : Practical Projects to Help with Memory Loss and Dementia by Helen Lambert

Pick Three : You Can Have It All (Just Not Every Day) by Randi Zuckerberg

Pretty as a Peach : Over 75 natural beauty recipes for radiant skin, hair and nails by Janet Hayward, Susie Prichard-Casey
 

Quiet : Learning to silence the brain chatter and believing that you're good enough by Fearne Cotton

Slim by Design by Brian Wansink

Slow : Finding Peace and Purpose in a Hectic World by Jo Peters

Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships and Purpose by Dr Rangan Chatterjee

The Little Book of Confidence : Tips, Techniques and Quotes for a Self-Assured, Certain and Positive You by Lucy Lane

Truth About Fat by Anthony Warner

Unexpected Joy of Being Single by Catherine Gray

Veggie Lean in 15 : 15-minute Veggie Meals with Workouts by Joe Wicks

Why We Sleep by Matthew Walker

Year of Less by Cait Flanders