Self Help

12 Rules for Life : An Antidote to Chaos by Jordan B Peterson

Ageless Beauty : The Secrets to French Elegance by Clemence von Mueffling

Be a Warrior, Not a Worrier : How to Fight Your Fears and Find Freedom by Elizabeth Archer

Beat your Bloat by Maeve Hadden

Cancer Whisperer by Sophie Sabbage

Confessions of a Menopausal Woman : Everything you want to know but are too afraid to ask... by Andrea McClean

Dads Don't Babysit : Towards Equal Parenting by David Freed, James Millar
Published 14th September

Don't Worry, Be Happy by Poppy O'Neill

Eat Better, Live Longer by Dr Sarah Brewer

Eat to Sleep : 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas, Alina Tierney

Emotional Intelligence Pocketbook by Gill Hasson

Fear Less : How to envision your future & create a Brave New You by Lou Hamilton

Forest Therapy by Sarah Ivens

Happiness Curve by Jonathan Rauch

Help Me: One Woman’s Quest To Find Out If Self-Help Really Can Change Her Life **** by Marianne Power

How Fear Works by Frank Furedi

How to Fix a Broken Heart by Guy Winch

How to Quieten Your Mind : Tips, Quotes and Activities to Help You Find Calm by Anna Barnes

How to Relax : Tips and Techniques to Calm the Mind, Body and Soul by Laura Milne

I'm Absolutely Fine! : A Manual for Imperfect Women by Annabel Rivkin & Emilie McMeekan of The Midult

Lifeshocks : And how to love them by Sophie Sabbage

Little Book of Health by Dr Michael Spira

Memory Activity Book : Practical Projects to Help with Memory Loss and Dementia by Helen Lambert

Pick Three : You Can Have It All (Just Not Every Day) by Randi Zuckerberg

Self-Care Project: How To Let Go Of Frazzle And Make Time For You

Sleep Solution by Dr Chris Winter

Slim by Design by Brian Wansink

Sod Sitting, Get Moving! : Getting Active in Your 60s, 70s and Beyond by Muir Gray and Diana Moran

The Genetics of Health by Sharad P. Paul

The Little Book of Confidence : Tips, Techniques and Quotes for a Self-Assured, Certain and Positive You by Lucy Lane

When You Want to Say Yes, But Your Body Says No by Liz Tucker
This is a print on demand title and may take up to 4 weeks for delivery

Why We Sleep by Matthew Walker