Self Help & Fitness

100 Ways to Be As Happy As Your Dog by Celia Haddon

101 Ways to Lose Weight and Never Find It Again by Scott Baptie

21 Day Blast Plan : Lose Weight, Lose Inches, Gain Strength and Reboot Your Body by Annie Deadman

365 Ways to Feel Better : Self-Care Ideas for Embodied Well-Being by Eve Menezes Cunningham

A Pocket Coach: The Calm Coach by Dr.Sarah Jane Arnold

A Pocket Coach: The Confidence Coach by Dr.Sarah Jane Arnold

A Pocket Coach: The Kindness Coach by Dr.Sarah Jane Arnold

A Pocket Coach: The Sleep Coach by Dr Sarah Jane Arnold

Alcohol Experiment : 30 Days to Take Control, Cut Down or Give Up for Good by Annie Grace

As You Are : A guide to letting go of comparison and seeing the good stuff inside by Department Store for the Mind

Balance Your Life : A 6-week Eating and Exercise Plan for a Calmer, Healthier You by Jodie Kidd, Amelie Khellaf

Be a Warrior, Not a Worrier : How to Fight Your Fears and Find Freedom by Elizabeth Archer

Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry

Clear Skin Cookbook : The vital vitamins and magic minerals you need for smooth, blemish-free, younger-looking skin by Dale Pinnock

Eat to Sleep : 80 Nourishing Recipes to Help You Sleep Well Every Night by Heather Thomas, Alina Tierney

Energy Plan : Eat Smart, Feel Strong, Perform at Your Peak by James Collins

Gene Eating : The science of obesity and the truth about diets by Dr Giles Yeo

Good Mood Food : Unlock the power of diet to think and feel well by Charlotte Watts

Help Me: One Woman’s Quest To Find Out If Self-Help Really Can Change Her Life **** by Marianne Power

Hollywood Body Plan : 21 Minutes for 21 Days to Transform Your Body For Life by David Higgins

How Fear Works by Frank Furedi

How to Quieten Your Mind : Tips, Quotes and Activities to Help You Find Calm by Anna Barnes

How to Relax : Tips and Techniques to Calm the Mind, Body and Soul by Laura Milne

How to Retrain Your Appetite : Lose weight permanently eating all your favourite foods by Helen McCarthy

Hungover: A History of the Morning After and One Man's Quest for a Cure by Shaughnessy Bishop-Stall

I'm Absolutely Fine! : A Manual for Imperfect Women by Annabel Rivkin & Emilie McMeekan of The Midult

It's Not Always Depression by Hilary Jacobs Hendel

Joy Of No : #JONO - Set Yourself Free with the Empowering Positivity of NO by Debbie Chapman

Just Eat It : How intuitive eating can help you get your shit together around food by Laura Thomas
 

Kindfulness by Caroline Millington

Let Go : Release Yourself from Anxiety - Practical Tips and Techniques to Live a Happy, Stress-Free Life by Elizabeth Archer

Lifeshocks : And how to love them by Sophie Sabbage

Little Book of Sleep : The Art of Natural Sleep by Nerina Ramlakhan

Live Happy: 100 simple ways to fill your life with joy by Ilona Boniwell, Bridget Grenville-Cleave

Love Factually : The Science of Who, How and Why We Love by Laura Mucha

Memory Activity Book : Practical Projects to Help with Memory Loss and Dementia by Helen Lambert

Mind Over Clutter : Cleaning Your Way to a Calm and Happy Home by Nicola Lewis

Natural Home Cleaning : Over 100 ways to clean your home naturally

No Need To Diet Book : Become a Diet Rebel and Make Friends with Food by Plantbased Pixie

Pioppi Diet by Dr.Aseem Malhotra, Donal O'Neill

Pretty as a Peach : Over 75 natural beauty recipes for radiant skin, hair and nails by Janet Hayward, Susie Prichard-Casey
 

Quiet : Learning to silence the brain chatter and believing that you're good enough by Fearne Cotton

Sleep : Relax, replenish and rejuvenate with a new approach to sleep by Lisa Varadi

Slow : Finding Peace and Purpose in a Hectic World by Jo Peters

Something More : A Spiritual Misfit's Search for Meaning by Siobhan Curham

Sophrology Method : Simple mind-body techniques for a calmer, happier, healthier you by Florence Parot

Stress Less, Accomplish More : The 15-Minute Meditation Programme for Extraordinary Performance by Emily Fletcher

Stress Solution : The 4 Steps to Reset Your Body, Mind, Relationships and Purpose by Dr Rangan Chatterjee

Ten to Zen : Ten Minutes a Day to a Calmer, Happier You by Owen O'Kane

The Crystal Fix : Healing Crystals for the Modern Home by Juliette Thornbury

The Enchanted Hour : The Miraculous Power of Reading Aloud in the Age of Distraction by Meghan Cox Gurdon

The Little Book of Confidence : Tips, Techniques and Quotes for a Self-Assured, Certain and Positive You by Lucy Lane

Truth About Fat by Anthony Warner

Unexpected Joy of Being Single by Catherine Gray

Veggie Lean in 15 : 15-minute Veggie Meals with Workouts by Joe Wicks

Wellbeing: Body confidence, health and happiness by Emma Woolf

Wild Remedy : How Nature Mends Us - A Diary by Emma Mitchell

Year of Less by Cait Flanders