Turn Back Time : Lose weight and knock years off your age Carole Malone, Dr Aamer Khan

9781786068279 John Blake
Learn how to protect your health for the future by losing weight, and knock years off your age - with expert advice from Harley Street doctor, Dr Aamer KhanDr Khan has spent over 15 years performing cosmetic and non-surgical procedures, helping thousands of men and women, each with a different concern, achieve their aim - to look good and feel as good as they can. In TURN BACK TIME he gives the reader everything they need to know on how to look good and feel great in older age.With practical, personal and expert advice on the right exercise, nutrition to help you find the right balance in life.